Cursos
Free course · 2 hours · Law 31/1995

Health and safety at work course for Spain free, with a certificate

Free online health and safety at work course with certificate: 2 hours, 8 modules and a final test of 30 questions; free PDF certificate when you pass.Take the final test and get your certificate →Free PDF certificate when you pass.

Important (in Spanish): Este curso no sustituye la formación en prevención de tu puesto, teórica y práctica, que debe darte tu empresa (Ley 31/1995, artículo 19), ni el nivel básico de 30 o 50 horas (Real Decreto 39/1997, artículo 35), que certifica un servicio de prevención o una entidad con capacidad formativa en la materia. See the law: Ley 31/1995 (BOE)

Start module 1 (≈15 min)

8 short modules · final test · free PDF certificate when you pass

Already know the topic? Take the final test now

Is an online PRL course valid? As general training, yes; but it is not an official qualification or the 30- or 50-hour basic level, and the training for your job must come from your employer. What every worker should know: your rights and duties, when you can stop work, loads, screens, PPE and what to do if you have an accident. A 30-question test and a PDF training certificate, with no sign-up.

The course in brief

Where can I take the Basic health and safety at work (PRL) course for free with a certificate? At LaborIA: online, free and no sign-up.

What it is: “Health and safety at work for any worker (prevención de riesgos laborales)” is a free online LaborIA course with no sign-up. Reference rule: Ley 31/1995, de Prevención de Riesgos Laborales.

Length: 8 modules and about 120 minutes of reading in total; at the end, a 30-question test that you pass with 24 correct answers.

Certificate: when you pass you can download a training certificate as a PDF, free of charge. This is a training certificate in free format. It is not the 30- or 50-hour «basic level» of Royal Decree 39/1997, it does not count towards the Construction Professional Card (TPC) and it does not replace the training for your job, which your employer must give you (Law 31/1995, Article 19).

Updated:

Is there a free health and safety course with a certificate for working in Spain? Yes, this one: 8 modules based on Law 31/1995 on the Prevention of Occupational Risks (Ley de Prevención de Riesgos Laborales) and its royal decrees, a 30-question test and, if you pass, a PDF training certificate. Note: it is not the 30- or 50-hour «basic level» course (Royal Decree 39/1997, Article 35), nor the 20- or 60-hour construction course. It is general training that helps you understand your job; training for your specific job must be given by your employer, free of charge and during working hours (Law 31/1995, Article 19).

FreeCourse, test and certificate, no sign-up
8 modulesAbout 15 minutes each
30 questionsPass with 24, with explanation and article
Instant PDFYour details never leave your phone
  1. StudyThe 8 modules, at your own pace.
  2. Take the test30 questions; you can retake it.
  3. Download the PDFWith your name, the date, the syllabus and a code to check it.

Start the course

The course: 8 modules

Each module has its own page: the text, a practical example, the rule it comes from and a few review questions. Your progress is saved in this browser.

  1. 1What prevention is and who is responsibleLaw 31/1995 calls prevention all the activities or measures taken to avoid or reduce risks at work, and occupational…15 min
  2. 2Your rights and your dutiesInformation on the risks in the company and in your job, the protective measures and the emergency measures (Article…15 min
  3. 3Serious and imminent risk, emergencies and signsA serious and imminent risk is one that can reasonably be expected to happen in the immediate future and can cause…15 min
  4. 4The workplace: tidiness, temperature and lightWalkways, exits and above all escape routes must be kept clear of obstacles at all times.15 min
  5. 5Loads and postureHandling loads means lifting, placing, pushing, pulling or moving an object by hand.15 min
  6. 6Display screens (office and remote work)Royal Decree 488/1997 protects people who use a screen habitually and for a significant part of their work (Article 2).15 min
  7. 7Personal protective equipment (PPE) and machinesPPE (in Spanish, EPI ) is any equipment you wear or hold to protect yourself from a risk: helmet, gloves, goggles…15 min
  8. 8Accidents at work: what they are and what to doAn accident at work is any bodily injury you suffer in the course of or as a result of the work you do as an employee…15 min
  9. ✓Final test and certificateFinal test: 30 questions

Frequently asked questions

Where can I take the Basic health and safety at work (PRL) course for free with a certificate?
At LaborIA: online, free and no sign-up. “Health and safety at work for any worker (prevención de riesgos laborales)” is a free online LaborIA course with no sign-up. Reference rule: Ley 31/1995, de Prevención de Riesgos Laborales. 8 modules and about 120 minutes of reading in total; at the end, a 30-question test that you pass with 24 correct answers. When you pass you can download a training certificate as a PDF, free of charge. This is a training certificate in free format. It is not the 30- or 50-hour «basic level» of Royal Decree 39/1997, it does not count towards the Construction Professional Card (TPC) and it does not replace the training for your job, which your employer must give you (Law 31/1995, Article 19).
Is an online PRL (health and safety) course valid?
As general training, yes; but it is not an official qualification and it does not replace the training for your job. That training, theoretical and practical and focused on your job, must be given by your employer, during working hours (or with that time deducted from your working day) and at no cost to you (Law 31/1995, Article 19). If you are asked for the «basic level», that is something else: at least 50 hours if the company carries out an activity listed in Annex I of Royal Decree 39/1997, or 30 hours otherwise, following the programme in its Annex IV (Article 35); neither Article 35 nor Annex IV says whether it must be face-to-face or online. In construction, the collective-agreement training for the Professional Construction Card cannot be 100% online (7th Collective Agreement, Articles 142.3, 143.8 and 145.2). You can do this course here for free, with a PDF certificate.
Are the course and certificate really free?
Yes. The 8 modules, the test and the PDF certificate are free and you don't need to sign up. LaborIA is funded by advertising.
Is this the 60-hour or 20-hour PRL course?
No. The 60-hour course (basic level in construction) and the 20-hour courses per trade come from the construction collective agreement and are run by bodies recognised for the Construction Professional Card. The general «basic level» lasts 30 or 50 hours (Royal Decree 39/1997, Article 35). This course is about 2 hours of general training: it explains your rights and duties, but it does not replace those courses.
Will it help me get hired?
It helps you show that you know the basics of health and safety. Training for your specific job must be given by your employer when you are hired, free of charge and during working hours (Law 31/1995, Article 19). The employer decides whether this certificate is useful to them.
Is it an official or approved certificate?
No. It is a training certificate in free format: it lists the content, the legal framework, the date and your score, with a code to check it has not been altered. No authority approves it.
How long does it take? Does it expire?
About 2 hours, at your own pace. The certificate does not expire, but the law requires training to be repeated when needed and adapted to new risks (Article 19.1).
Do you keep my name or ID number?
No. The PDF is created in your browser: your name and ID number are not sent to LaborIA or anyone else.

Check a certificate

For employers: type the details exactly as they appear on the certificate. Your browser checks that the code matches that name, ID number and date. LaborIA stores no data, so this confirms the certificate has not been altered, not who took the test.

Certificate of completion issued by LaborIA. It is not an official qualification or a Spanish «certificado de profesionalidad».

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Rules and official sources

Texts read on 20 October 2026. General information: your employer must also give you the training for your specific job.